Because separation is not the end of the world, read how to overcome it easily and efficiently!
1. Remove it from social media
Do unfollow on twitter, unfriend on facebook, etc. Any post you make is an excuse to look at his profile and stay in the past.
2.Take time to become aware of what has happened
Take as long as you want and cry, express yourself. By sitting down and thinking about what happened, that you are now free, you can easily overcome the former.
3. Do not try to talk to him
Do not send him a sms, do not call him (you want to ask him something about the job) and especially do not go to places you know you will see him
Start yoga, pilates. Do something that will not only bring benefits to your body but also to your psychology
5. Do not immediately start a new relationship
It is almost mathematically certain that you will be able to compare the new one with the former and this is something psychophore both for you and for the new one (which among us is not to blame)
6.Step in your career
By employing your mind with more important things like your job you manage a) do not think about it b) you will come a step closer to your promotion
7. Talk it out with Friends and other loved ones
The best thing someone can do is talk about their feelings about the loss with close friends and other loved ones Hearing yourself say how you’re feeling and having a witness can be very helpful. Grab drinks or dinner with a close friend who’s willing to listen for a while and see where the conversation leads you. You may even learn something about yourself.
8. Take a good hard look in the mirror.
Often, seeking the help of a professional can facilitate this process. Use the break up as an opportunity to learn about yourself, to reflect on choices in partners.